The other morning I heard Dr. Dean Edell on the radio quoting an internet survey that stated that about 30% of people in their 20’s rarely or never had sexual activity; they were too stressed. How sad is that? People have really got it the wrong way around. Sex relieves stress–all those happy chemicals flow around the brain and body–endorphins, opioids, oxytocin–bringing natural pain relief and mood elevation. Listen up: It’s okay to put work aside for pleasure. Relax. Enjoy life. Be light about making love.

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