Wouldn’t it be fascinating to see a study of couples in sexless marriages that make lifestyle changes?  I wonder what would happen if, for example, partners managed their stress, exercised, and ate a healthful diet.  Would there be less fighting because they were less tense?  Would they feel better about their bodies?  Have more energy?  Feel more confident?

What if some sexual problems could be fixed by eating more leafy green veggies?

A recent article in the Journal of Sexual Medicine reports that, just as men may have trouble with erections if they have high cholesterol, women might, too.  The study found that women who complained of difficulty with arousal and orgasm and high cholesterol might have blocked blood flow to the pelvic area and genitals.  Because there is no medical treatment for women like Viagra, the researchers suggested that changes in lifestyle might help mature women experience more sexual pleasure.

More and more, we are learning that sexual enjoyment is tied to lifestyle.  A study in Brazil showed that just smoking just 2 cigarettes affects erections in men.  Obesity in both men and women can cause hormonal imbalances that affect sexual health.  Lack of exercise and decreased muscle tone can make it tough to find the stamina or energy to have good sex.

Can you think of a better reason to live a good, clean life, at least outside the bedroom?

» You can leave a comment, or trackback from your own site.